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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: aleksandrochkaa

Салат Летний

Восхитительное блюдо из 4 ингредиентов.

Ingredients

Directions

  1. Нарезать овощи.
  2. Смешать все ингредиенты.
  3. Приправить по желанию.
 


     
 

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Nutritional Summary:

There are 166 calories in 1 serving of Салат Летний.
Calorie Breakdown: 52% fat, 43% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
695 kj
166 kcal
Protein
2.54g
Fat
10.25g
Saturated Fat
1.557g
Polyunsaturated Fat
5.553g
Monounsaturated Fat
2.717g
Cholesterol
8mg
Carbohydrates
19.11g
Sugar
8.36g
Fibre
2.5g
Sodium
220mg
Potassium
556mg
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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