Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
Not yet rated.
FatSecret Members Average Rating
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Сырный, вкусный и простой в приготовлении.
Ingredients
Directions
- В емкость налить молоко, добавить яйца, творог и хорошо перемешать.
- Сыр натереть на терке, добавить в смесь, приправить солью и перцем.
- Лаваш порвать на кусочки, добавить в смесь, хорошо перемешать.
- Вылейте смесь в форму для запекания и запекайте в духовке, разогретой до 200 ° C, до золотистого цвета.
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Nutritional Summary:
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There are 248 calories in 1 serving of Ленивая Ачма Пп.
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Calorie Breakdown: 47% fat, 22% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1037 kj
248 kcal
Protein
19.1g
Fat
12.91g
Saturated Fat
3.099g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
Carbohydrates
13.4g
Sugar
2.18g
Fibre
0g
Sodium
71mg
Potassium
30mg
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Calorie Breakdown:
Carbohydrate (22%)
Fat (47%)
Protein (31%)
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*Based on an RDI of 2000 calories
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