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Yields:
9 serving(s)
Preparation Time:
20 mins
Cooking Time:
25 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: spaceaanna

Brownie

Doce, rico e mastigável.

Ingredients

Directions

  1. Derreta o chocolate e o óleo de coco.
  2. Bata o ovo e o açúcar até dissolver os cristais do açúcar.
  3. Misture todos os ingredientes.
  4. Despeje a mistura em uma forma forrada com papel manteiga e leve ao forno pré-aquecido a 220°C por 15-25 minutos.
 


     
 

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Nutritional Summary:

There are 297 calories in 1 serving of Brownie.
Calorie Breakdown: 50% fat, 44% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1244 kj
297 kcal
Protein
3.86g
Fat
16.97g
Saturated Fat
12.799g
Trans Fat
0g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
1.252g
Cholesterol
72mg
Carbohydrates
33.61g
Sugar
25.45g
Fibre
1.9g
Sodium
37mg
Potassium
98mg
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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