Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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Guloseima assada de baixa caloria para toda a família.
Ingredients
Directions
- Amasse as bananas. Misture tudo até ficar homogêneo.
- Divida em formas de muffin. Toque para remover as bolhas.
- Asse em forno pré-aquecido a 180°C por 30 minutos.
8 members have added this recipe to their cookbook.
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Delicious, satisfying, and quick.
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Healthy, tasty, and easy to make snack.
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A great option for a snack between meals.
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Chewy, tasty and healthy snack.
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Nutritional Summary:
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There are 100 calories in 1 serving of Muffins de Banana.
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Calorie Breakdown: 30% fat, 55% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
419 kj
100 kcal
Protein
4.1g
Fat
3.39g
Saturated Fat
1.337g
Trans Fat
0.03g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.774g
Cholesterol
85mg
Carbohydrates
14.11g
Sugar
5.06g
Fibre
1.7g
Sodium
394mg
Potassium
167mg
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
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