Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breakfast
Snacks
Desserts
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Угощение без сахара и глютена в любое время дня.
Ingredients
Directions
- Взбить яйца с ванилином и рикоттой.
- Медленно добавить остальные ингредиенты, кроме сахарной пудры.
- Сформировать шарики одинакового размера. Выложить на противень и слегка прижать.
- Запекать в разогретой до 175°С духовке 25-30 минут.
- Пусть остынет. Посыпать сахарной пудрой и подавать.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 308 calories in 1 serving of Рикотта Сырники.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 47% fat, 35% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1289 kj
308 kcal
Protein
13.62g
Fat
15.76g
Saturated Fat
1.481g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
2.648g
Cholesterol
124mg
Carbohydrates
26.02g
Sugar
0.23g
Fibre
0g
Sodium
41mg
Potassium
44mg
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
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*Based on an RDI of 2000 calories
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