Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Refrigerio sabroso y sin azúcar para quienes siguen una dieta cetogénica.
Ingredients
Directions
- Moler las semillas de sésamo y chía.
- Mezcla todos los ingredientes y sazona al gusto.
- Poner en una bandeja para hornear y aplanar uniformemente. Cortar en rectángulos.
- Hornear en horno precalentado a 180ºC durante 15 minutos o hasta que estén dorados.
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Nutritional Summary:
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There are 64 calories in 1 serving of Galletas de Semillas.
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Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
267 kj
64 kcal
Protein
2.25g
Fat
5.7g
Saturated Fat
1.328g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
1.739g
Cholesterol
15mg
Carbohydrates
1.06g
Sugar
0.28g
Fibre
1.3g
Sodium
5mg
Potassium
40mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
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