Preparation Time: 45 mins
Cooking Time: 20 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Reissalat schmeckt allerdings auch als Beilage zu Kurzgebratenem Fleisch oder Geflügel sehr gut.
Ingredients
Directions
- Vollkornreis nur 20 Min. höchstens kochen da er sonst keinen Biss mehr hat.
- Die Zutaten klein schneiden.
- Mit etwas Salz, Pfeffer, Essig und Gurkenwasser würzen. Alles gut mischen und etwas durchziehen lassen.
152 members have added this recipe to their cookbook.
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 Reviews
Habe das Rezept ausprobiert. es schmeckt sehr lecker und auch meiner Tochter schmeckt es sehr gut. Und das will was heißen. Also Super!!!!
19 Jul 16 by member: dickerchen01
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Richtig, richtig lecker. Auch zusammen mit Bockwürsten.
06 Apr 13 by member: Hydra82
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Nutritional Summary:
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There are 198 calories in 1 serving of Reissalat.
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Calorie Breakdown: 31% fat, 53% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
829 kj
198 kcal
Protein
8.13g
Fat
7g
Saturated Fat
4.026g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.921g
Cholesterol
25mg
Carbohydrates
26.57g
Sugar
7.28g
Fibre
3.1g
Sodium
320mg
Potassium
248mg
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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*Based on an RDI of 2000 calories
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