Meal type:
Salads and Salad Dressings
Rating:
Not yet rated.
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Легкий, полезный и простой салат.
Ingredients
Directions
- Промойте и нарежьте салат.
- В тарелку или миску выложить салат, отварное куриное мясо, грибы и сыр.
- Заправить оливковым маслом (по желанию) и посолить по вкусу.
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Salads and Salad Dressings
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Nutritional Summary:
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There are 155 calories in 1 serving of Салат с Курицей.
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Calorie Breakdown: 37% fat, 10% carbs, 53% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
649 kj
155 kcal
Protein
20.31g
Fat
6.25g
Saturated Fat
3.317g
Trans Fat
0g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.573g
Cholesterol
41mg
Carbohydrates
3.88g
Sugar
2.97g
Fibre
0.6g
Sodium
196mg
Potassium
197mg
Calorie Breakdown:
Carbohydrate (10%)
Fat (37%)
Protein (53%)
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*Based on an RDI of 2000 calories
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