Preparation Time: 3 mins
Cooking Time: 10 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: krini  Quick Müsli
Lækker og let müsli ristet i en stegepande i kun et par minutter, før den er klar til at spise!
Ingredients
Directions
- Vej alle ingredienser, undtagen kokosolie og bland i en skål.
- Tænd for en lille pande og varm kokosolien.
- Rist müslien over høj varme under omrøring indtil den begynder at blive gylden, skru så ned for lav varme og lad den riste videre indtil müslien er tør.
- Nyd oven på yoghurt til morgenmad eller som mellemmåltid.
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A great option for a snack between meals.
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Simple, easy, and healthy recipe.
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Healthy, tasty, and easy to make snack.
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Chewy, tasty and healthy snack.
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Nutritional Summary:
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There are 597 calories in 1 serving of Quick Müsli.
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Calorie Breakdown: 46% fat, 46% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2498 kj
597 kcal
Protein
12.96g
Fat
30.93g
Saturated Fat
15.672g
Polyunsaturated Fat
5.547g
Monounsaturated Fat
2.867g
Cholesterol
0mg
Carbohydrates
69.06g
Sugar
30.54g
Fibre
12g
Sodium
155mg
Potassium
348mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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*Based on an RDI of 2000 calories
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