Preparation Time: 20 mins
Cooking Time: 40 mins
Rating:
FatSecret Members Average Rating
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Nutritious, low-cholesterol dish.
Ingredients
Directions
- Dice the onion, peppers, and celery. Sauté in oil until tender crisp.
- Add tomatoes, vegetable juice, onion soup dry mix and beef cubes. Simmer for 15 minutes.
- Chop cabbage into small pieces. Add to pot and cook for 15 minutes.
- Serve or store in jars for later consumption.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 70 calories in 1 serving of Cabbage Soup.
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Calorie Breakdown: 21% fat, 66% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
294 kj
70 kcal
Protein
2.4g
Fat
1.61g
Saturated Fat
0.232g
Trans Fat
0g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.945g
Cholesterol
2mg
Carbohydrates
11.61g
Sugar
6.04g
Fibre
3.2g
Sodium
881mg
Potassium
412mg
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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*Based on an RDI of 2000 calories
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