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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
25 mins
Meal type:
Lunch
Main Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: •Ly4ik•

Фунчоза с Овощами

Аппетитный и сытный обед.

Ingredients

Directions

  1. Готовим лапшу согласно упаковке. Обычно просто держат его в кипящей воде 10 минут. Слить на дуршлаг.
  2. Овощи промыть и нарезать, затем все обжарить на масле.
  3. Влить соевый соус, приправить по вкусу и тушить несколько минут.
  4. Добавьте лапшу к овощам.
  5. При желании посыпать кунжутом.
 


     
 

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Nutritional Summary:

There are 204 calories in 1 serving of Фунчоза с Овощами.
Calorie Breakdown: 23% fat, 74% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
851 kj
204 kcal
Protein
1.88g
Fat
5.27g
Saturated Fat
0.684g
Trans Fat
0g
Polyunsaturated Fat
2.603g
Monounsaturated Fat
1.71g
Cholesterol
0mg
Carbohydrates
38.14g
Sugar
5.41g
Fibre
2.8g
Sodium
44mg
Potassium
303mg
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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