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Yields:
9 serving(s)
Preparation Time:
30 mins
Cooking Time:
20 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: LuciusR

Pierogi (Polish Dumplings)

Potato and ricotta cheese filled pierogies.

Ingredients

Directions

  1. Peel and boil potatoes then mash.
  2. Dice onion, add to potatoes and mix. Add ricotta cheese and mix.
  3. Make a well in the flour and drop in eggs, using a knife to mix coarsely. Add water, then salt. Dough will be very sticky.
  4. Roll out on floured board, cut into circles, fill with large tablespoonful of potato mixture and seal.
  5. Drop into boiling water and cook until they float. Drain thoroughly, then fry in butter.
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01 Feb 13 by member: pabarth

     
 

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Nutritional Summary:

There are 335 calories in 1 serving of Pierogi (Polish Dumplings).
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1400 kj
335 kcal
Protein
11.48g
Fat
6.44g
Saturated Fat
3.416g
Polyunsaturated Fat
0.579g
Monounsaturated Fat
1.77g
Cholesterol
62mg
Carbohydrates
56.84g
Sugar
1.18g
Fibre
2.8g
Sodium
585mg
Potassium
350mg
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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