Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Snacks
Breads & Baked Products
Desserts
Breakfast
Rating:
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FatSecret Members Average Rating
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Salgado, macio e delicioso.
Ingredients
Directions
- Pré-aqueça o forno a 180°C.
- Misture todos os ingredientes.
- Faça bolinhas e espalhe-as em uma assadeira. Asse por 25 minutos.
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Nutritional Summary:
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There are 100 calories in 1 serving of Pão de Queijo Fit.
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Calorie Breakdown: 19% fat, 67% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
417 kj
100 kcal
Protein
3.4g
Fat
2.06g
Saturated Fat
1.254g
Trans Fat
0g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.556g
Cholesterol
6mg
Carbohydrates
16.01g
Sugar
0.04g
Fibre
0g
Sodium
92mg
Potassium
5mg
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Calorie Breakdown:
Carbohydrate (67%)
Fat (19%)
Protein (14%)
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*Based on an RDI of 2000 calories
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