Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: vava67
Muffins Banane
Muffins à la banane aux pépites de chocolat.
Ingredients
Directions
- Ecraser 2 bananes bien mures dans un saladier, rajouter le fromage blanc, un oeuf, 3 càs de poudre d'amandes.
- Bien mélanger le tout, rajouter la farine, la levure chimique, l'édulcorant, les pépites de chocolat. Répartir la préparation dans un moule silicone de 6 muffins.
- Faire cuire 30 mn à 180° , vérifier la cuisson et prolonger si nécessaire.
86 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 190 calories in 1 serving of Muffins Banane.
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Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
794 kj
190 kcal
Protein
6.17g
Fat
5.79g
Saturated Fat
1.765g
Polyunsaturated Fat
0.902g
Monounsaturated Fat
2.652g
Cholesterol
35mg
Carbohydrates
30.16g
Sugar
8.31g
Fibre
2.6g
Sodium
94mg
Potassium
190mg
Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
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