Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
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FatSecret Members Average Rating
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Súper simple y muy fácil de preparar.
Ingredients
Directions
- Pon el agua en una olla y caliéntala.
- Mezclar el coco con agua caliente. Revuelva por unos minutos.
- Cuela y agrega sal y revuelve.
- Déjelo enfriar y transfiéralo a un frasco / recipiente.
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Nutritional Summary:
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There are 177 calories in 1 serving of Leche de Coco.
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Calorie Breakdown: 80% fat, 16% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
741 kj
177 kcal
Protein
1.66g
Fat
16.74g
Saturated Fat
14.849g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.712g
Cholesterol
0mg
Carbohydrates
7.62g
Sugar
3.12g
Fibre
4.5g
Sodium
44mg
Potassium
178mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (80%)
Protein (4%)
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*Based on an RDI of 2000 calories
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