Ensalada de Pepino y Zanahoria
Meal type:
Side Dishes
Salads and Salad Dressings
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by member: Keilyn82  Ensalada de Pepino y Zanahoria
Ensalada hidratante satisfactoria y refrescante que disfrutarás.
Ingredients
Directions
- Pelar y rallar las zanahorias.
- Pica el pepino en cubos y quita las semillas.
- Cortar en dados la cebollas, el pimentón y los tomates.
- Mezclar todo en un bol y sazonar con sal, pimienta, aceite de oliva y vinagre blanco.
- Transfiera a un plato y coloque los cacahuetes como guarnición.
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Nutritional Summary:
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There are 125 calories in 1 serving of Ensalada de Pepino y Zanahoria.
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Calorie Breakdown: 49% fat, 41% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
523 kj
125 kcal
Protein
3.1g
Fat
7.4g
Saturated Fat
1.052g
Trans Fat
0g
Polyunsaturated Fat
1.496g
Monounsaturated Fat
4.553g
Cholesterol
0mg
Carbohydrates
13.89g
Sugar
5.7g
Fibre
2.9g
Sodium
189mg
Potassium
502mg
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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*Based on an RDI of 2000 calories
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