Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
Not yet rated.
FatSecret Members Average Rating
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by member: shar4j
Blueberry Muffins
A low-carb, gluten-free snack fresh from the oven.
Ingredients
Directions
- Pre-heat oven at 350°F.
- In a large bowl, mix wet ingredients.
- Add dry ingredients while stirring.
- Fold in blueberries.
- Scoop into muffin tray.
- Bake for 20-30 minutes or until toothpick inserted comes out clean.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 172 calories in 1 serving of Blueberry Muffins.
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Calorie Breakdown: 77% fat, 11% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
722 kj
172 kcal
Protein
5.32g
Fat
15.08g
Saturated Fat
3.53g
Trans Fat
0g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
7.459g
Cholesterol
53mg
Carbohydrates
4.73g
Sugar
1.64g
Fibre
2.3g
Sodium
135mg
Potassium
166mg
Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
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*Based on an RDI of 2000 calories
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