Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Side Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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by member: sulizz  Kekian Udang
Lauk penuh rasa!
Ingredients
Directions
- Haluskan udang.
- Haluskan bawang putih garam dan merica.
- Parut wortel dan iris kecil-kecil daun bawang.
- Masukkan wortel daun bawang telur dan bumbu halus kedalam udang yang telah dihaluskan.
- Aduk sampai rata kemudian masukkan tepung tapioka.
- Taruh di dalam kulit tahu yang telah di rendam air.
- Kukus kurang lebih 10 menit.
5 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 46 calories in 1 serving of Kekian Udang.
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Calorie Breakdown: 21% fat, 17% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
194 kj
46 kcal
Protein
7.19g
Fat
1.05g
Saturated Fat
0.158g
Trans Fat
0.002g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.126g
Cholesterol
49mg
Carbohydrates
1.93g
Sugar
0.51g
Fibre
0.1g
Sodium
132mg
Potassium
56mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (21%)
Protein (63%)
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*Based on an RDI of 2000 calories
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