Schokomuffins mit Kokosflocken
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
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by member: Vitalish  Schokomuffins mit Kokosflocken
Feucht und reich an geschmack.
Ingredients
Directions
- Alle flüssigen Zutaten mischen.
- Mischen Sie alle trockenen Zutaten.
- Mischen Sie die Zutaten zusammen, bis die Mischung glatt ist.
- In eine Muffinform füllen und bei 150°C 30 Minuten backen.
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Nutritional Summary:
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There are 216 calories in 1 serving of Schokomuffins mit Kokosflocken.
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Calorie Breakdown: 40% fat, 53% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
904 kj
216 kcal
Protein
4.18g
Fat
9.72g
Saturated Fat
2.107g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.269g
Cholesterol
16mg
Carbohydrates
28.95g
Sugar
14.58g
Fibre
2.6g
Sodium
7mg
Potassium
92mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
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