Rating:
FatSecret Members Average Rating
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More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Ingredients
Directions
- Soften cream cheese.
- Scramble eggs and add cream cheese. Mix with hand blender.
- Add all other ingredients except butter and mix well.
- Heat skillet, melt butter. Pour egg mixture in pan.
- You can try to make it like a pancake or crepe but mine end up similar to scrambled eggs. Cook until starts to brown.
- Note: recipe is good as is, or with sugar free syrup, or sprinkled with cinnamon or nutmeg.
134 members have added this recipe to their cookbook.
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Reviews
Tastes much better than it sounds. It is a nice switch from my normal egg omelet for breakfast. I make mine in a small iron skillet, let it cook on top the stove and then move it to the broiler to finish it. Thanks.
31 Jul 11 by member: bettylboop
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Even my non-Atkins husband loved this dish! It does use up all the non-foundation veggie carbs...during induction!
10 Jun 10 by member: kyleVA
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Definately a treat, satifies the sweet tooth
21 Apr 08 by member: dwhummers
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Nutritional Summary:
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There are 452 calories in 1 serving of Mock Cheese Danish.
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Calorie Breakdown: 80% fat, 5% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1891 kj
452 kcal
Protein
17.21g
Fat
39.32g
Saturated Fat
21.577g
Polyunsaturated Fat
2.439g
Monounsaturated Fat
12.042g
Cholesterol
517mg
Carbohydrates
5.03g
Sugar
3.04g
Fibre
0g
Sodium
470mg
Potassium
219mg
Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
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*Based on an RDI of 2000 calories
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