Preparation Time: 10 mins
Cooking Time: 1 hr
Rating:
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by member: 陳癸足 ![](https://m.ftscrt.com/static/member/9a189c7e-dfba-4d6e-b153-c2ca4b68c8b8_tiny.jpg)
減醣手工軟餅乾
完美的下午點心。
Ingredients
Directions
- 奶油+糖拌勻,蛋液分3次拌入。
- 所有的粉類過篩,在拌入1料。
- 核桃切碎,拌入2料,分8份。
- 烤箱預熱150度,烤盤放在中層,烤20分。降溫130度再烤30分鐘即可。
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 93 calories in 1 serving of 減醣手工軟餅乾.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 58% fat, 37% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
389 kj
93 kcal
Protein
1.33g
Fat
6.75g
Saturated Fat
2.338g
Trans Fat
0.124g
Polyunsaturated Fat
2.401g
Monounsaturated Fat
0.566g
Cholesterol
13mg
Carbohydrates
9.81g
Sugar
0.15g
Fibre
0.3g
Sodium
269mg
Potassium
27mg
Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
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*Based on an RDI of 2000 calories
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