Preparation Time: 10 mins
Cooking Time: 10 mins
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by member: 陳癸足  韓國泡菜豬肉
減醣食譜。
Ingredients
Directions
- 青蔥切段，蒜頭切末。
- 熱鍋炒五花肉，炒到變白變乾，盛起備用。
- 蒜，蔥煸炒出香氣，倒入醬油。
- 倒入韓式泡菜，肉片拌炒，湯汁微收乾起鍋，撒上白芝麻。
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Nutritional Summary:
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There are 405 calories in 1 serving of 韓國泡菜豬肉.
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Calorie Breakdown: 74% fat, 8% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1695 kj
405 kcal
Protein
17.82g
Fat
33.21g
Saturated Fat
12.874g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.003g
Cholesterol
69mg
Carbohydrates
7.86g
Sugar
4.1g
Fibre
0.3g
Sodium
1059mg
Potassium
63mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (74%)
Protein (18%)
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*Based on an RDI of 2000 calories
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