Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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Acelga con ricota.
Ingredients
Directions
- Freír cebollas picadas sin aceite. Por otro lado hervir la acelga previamente lavada.
- Sacar del fuego y mezclar todo con la ricota.
- Armar las empanadas en forma de sobrecitos y cocinar a horno mediano por 15 minutos.
91 members have added this recipe to their cookbook.
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 Reviews
Muy rico, la ricota no es muy light pero la voy a probar
03 Mar 13 by member: julietak
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Nutritional Summary:
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There are 159 calories in 1 serving of Empanadas de Verduras.
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Calorie Breakdown: 36% fat, 47% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
665 kj
159 kcal
Protein
6.92g
Fat
6.39g
Saturated Fat
0.856g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
19.11g
Sugar
1.08g
Fibre
0.8g
Sodium
173mg
Potassium
173mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (36%)
Protein (17%)
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*Based on an RDI of 2000 calories
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