Preparation Time: 20 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Enak bangetttt.
Ingredients
Directions
- Potong bawang putih (1 siung), bawang bombay setengah aja.
- Marinasi ayam dengan lada, bawang putih bubuk dan garam ayamnya di potong dadu ya.
- Tumis bawang putih dan bawang bombay.
- Masukkan ayam yang sudah dimarinasi.
- Beri sedikit air.
- Kemudian masukkan saus bolognese dan saus sambal 1 sendok.
- Kemudian masak hingga air menyusut.
- Tambah sedikit keju quick melt untuk hiasan aja sih hehe.
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Nutritional Summary:
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There are 147 calories in 1 serving of Makaroni ayam.
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Calorie Breakdown: 24% fat, 52% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
614 kj
147 kcal
Protein
8.92g
Fat
3.8g
Saturated Fat
0.794g
Trans Fat
0g
Polyunsaturated Fat
1.146g
Monounsaturated Fat
1.37g
Cholesterol
17mg
Carbohydrates
18.83g
Sugar
6.52g
Fibre
1.1g
Sodium
547mg
Potassium
290mg
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
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