Ingelegde Komkommer en Rode Uien
Preparation Time: 15 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: claudet57  Ingelegde Komkommer en Rode Uien
Heerlijk bijgerecht met 4 ingrediënten.
Ingredients
Directions
- Groenten snijden.
- Los erythritol op met azijn en 200 ml water.
- Verwarm gedurende 10 minuten al roerend.
- Eens afgekoeld, doe het azijnmengsel in een pot en voeg de groenten toe.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 171 calories in 1 serving of Ingelegde Komkommer en Rode Uien.
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Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
715 kj
171 kcal
Protein
4.28g
Fat
0.58g
Saturated Fat
0.119g
Trans Fat
0g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
55.74g
Sugar
15.94g
Fibre
5.8g
Sodium
27mg
Potassium
519mg
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
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