Crustless Vegetarian Egg Quiche

Ingredients

• 1 lb cottage cheese, lowfat
• 12 large eggs
• 1/2 tsp pepper
• 1 dash salt
• 1 cup strips or slices carrots
• 1 1/2 cups cauliflower
• 1 cup chopped or sliced tomatoes
• 1 1/2 cups flowerets broccoli
• 2 cups shredded monterey jack cheese, low fat

Directions

1. Sauté vegetables in a non-stick skillet until lightly browned.
2. While vegetables are cooking up, mix eggs, cottage cheese, monterey jack cheese, salt, and pepper in a large mixing bowl. Set aside.
3. When the vegetables are done, put them into a greased glass casserole dish.
4. Pour egg mixture on top, evenly spread across the top of the vegetables.
5. Bake at 400°F (200°C) for 45 to 60 minutes, until eggs are set and the top is lightly browned.