Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Bevredigend gerecht boordevol voedingsstoffen.
Ingredients
Directions
- Hak de groenten en kaas fijn. In een schaal schikken.
- Meng de vloeibare ingrediënten en breng op smaak.
- Sprenkel de dressing over de salade of serveer ernaast.
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Salads and Salad Dressings
Lunch
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Nutritional Summary:
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There are 350 calories in 1 serving of Linzensalade.
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Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1462 kj
350 kcal
Protein
14.38g
Fat
22.74g
Saturated Fat
6.518g
Polyunsaturated Fat
3.561g
Monounsaturated Fat
8.966g
Cholesterol
0mg
Carbohydrates
23.74g
Sugar
9.3g
Fibre
7.9g
Sodium
1197mg
Potassium
626mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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*Based on an RDI of 2000 calories
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