Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: barbb633
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- In a shallow baking pan, whisk together lemon juice, soy sauce, honey, minced garlic, oil and oregano.
- Add chicken and turn to coat.
- Bake until chicken is cooked through, about 25 to 30 minutes, spooning sauce over chicken once or twice during cooking.
- Meanwhile, in a small bowl, combine yogurt, cucumber, dill and garlic powder.
- When chicken is cool enough to handle, slice each piece crosswise into thin strips and place inside pita pocket halves.
- Spoon 2 tablespoons of yogurt sauce into each pita half. Yields 2 halves per serving.
581 members have added this recipe to their cookbook.
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Reviews
My husband and I loved this dish. I "cheated" a little and didn't put it on a pita, but served it with the sauce and a green salad with Greek olives and feta cheese. It made a yummy supper!
27 Feb 12 by member: jn-davis
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We loved this! My kids, and husband all loved dinner :) thanks for sharing!
12 Nov 11 by member: rcahearing
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Mmmmm!!! Yummy!!! I'm Greek and i know i can't live without souvlaki :o) !! this is a good substitute! With less calories!!!
19 Apr 08 by member: konmaraki
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Nutritional Summary:
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There are 256 calories in 1 serving of Chicken Souvlaki Sandwich.
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Calorie Breakdown: 24% fat, 32% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1070 kj
256 kcal
Protein
28.38g
Fat
6.88g
Saturated Fat
1.768g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
2.898g
Cholesterol
77mg
Carbohydrates
20.6g
Sugar
9.29g
Fibre
1.9g
Sodium
513mg
Potassium
510mg
Calorie Breakdown:
Carbohydrate (32%)
Fat (24%)
Protein (44%)
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*Based on an RDI of 2000 calories
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