Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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A healthy dessert treat.
Ingredients
Directions
- Spray skillet with cooking spray like Pam.
- Place diced bananas into skillet, sauté for approximately one minute.
- Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
- Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
- Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
130 members have added this recipe to their cookbook.
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 Reviews
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This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet
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I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie
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Nutritional Summary:
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There are 176 calories in 1 serving of Bananas Foster.
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Calorie Breakdown: 3% fat, 93% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
736 kj
176 kcal
Protein
1.29g
Fat
0.39g
Saturated Fat
0.132g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
28.75g
Sugar
16.04g
Fibre
3.1g
Sodium
1mg
Potassium
423mg
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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*Based on an RDI of 2000 calories
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