Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Soups
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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Light soup with fresh veggies.
Ingredients
Directions
- Chop vegetables.
- In a 4 quart dutch oven, sweat onions, green peppers and celery (no fat added) over medium heat.
- Add remaining ingredients and simmer over medium-low heat for 1 hour or until cabbage is cooked as desired.
- Eat.
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Nutritional Summary:
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There are 45 calories in 1 serving of Cabbage Soup.
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Calorie Breakdown: 4% fat, 78% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
186 kj
45 kcal
Protein
2.08g
Fat
0.23g
Saturated Fat
0.021g
Trans Fat
0g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
9.29g
Sugar
5.13g
Fibre
2.3g
Sodium
583mg
Potassium
360mg
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
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