Preparation Time: 5 mins
Cooking Time: 4 hrs 15 mins
Rating:
FatSecret Members Average Rating
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by member: 40togo  Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Ingredients
Directions
- Thaw whipped topping (like Cool Whip lite) and let cream cheese soften.
- Mix cream cheese, sugar and vanilla with electric mixer until light and fluffy.
- Fold in whipped topping with a spatula until mixed well.
- Place in pie crust and smooth top.
- Refrigerate at least 4 hours.
- Note: you can drizzle some fat free caramel on top, if you like.
53 members have added this recipe to their cookbook.
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 Reviews
since when is Atkins low fat?
02 Dec 09 by member: carbcount
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not suitable for atkins induction, but i have no idea what the weight watchers comment has to do with the recipe.
20 Feb 09 by member: cokezero1982
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Not suitable for Atkins Induction phase
16 Dec 07 by member: creakinator
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On Weight Watchers you can eat what you like, as long as you keep track and stay within your points. It's a new way of eating, not just a temporary fix.
14 Nov 07 by member: mertoo
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Nutritional Summary:
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There are 277 calories in 1 serving of Vanilla Cheesecake.
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Calorie Breakdown: 35% fat, 51% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1157 kj
277 kcal
Protein
9.98g
Fat
10.67g
Saturated Fat
4.176g
Polyunsaturated Fat
2.148g
Monounsaturated Fat
3.744g
Cholesterol
5mg
Carbohydrates
35.52g
Sugar
24.42g
Fibre
0.5g
Sodium
493mg
Potassium
138mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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*Based on an RDI of 2000 calories
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