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Yields:
1 serving(s)
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MAGNETLADY

Spicy Salsa

Good for get togethers or just for fun.

Ingredients

Directions

  1. Combine ingredients.
  2. Stir.
  3. Chill.
  4. Enjoy!
29 members have added this recipe to their cookbook.
 

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Is the tomato chopped, pureed, ...?
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20 Feb 12 by member: aewold

     
 

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Nutritional Summary:

There are 79 calories in 1 serving of Spicy Salsa.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
331 kj
79 kcal
Protein
2.99g
Fat
0.75g
Saturated Fat
0.127g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.131g
Cholesterol
0mg
Carbohydrates
19.36g
Sugar
8.56g
Fibre
4.3g
Sodium
15mg
Potassium
681mg
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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