Rating:
FatSecret Members Average Rating
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Good for get togethers or just for fun.
Ingredients
Directions
- Combine ingredients.
- Stir.
- Chill.
- Enjoy!
29 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Is the tomato chopped, pureed, ...?
20 Feb 12 by member: aewold
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 79 calories in 1 serving of Spicy Salsa.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
331 kj
79 kcal
Protein
2.99g
Fat
0.75g
Saturated Fat
0.127g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.131g
Cholesterol
0mg
Carbohydrates
19.36g
Sugar
8.56g
Fibre
4.3g
Sodium
15mg
Potassium
681mg
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
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