Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
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Fruit salad with strawberries, blueberries, raspberries and honey.
Ingredients
Directions
- Clean all fruit, quarter the strawberries.
- Mix all fruit and honey into a mixing bowl.
- Place in the fridge to chill for one hour.
- Serve cold.
75 members have added this recipe to their cookbook.
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 Reviews
i loved this recipe. it was an easy recipe.
had my one serving wish i could have more might even have it for breakfast yomorrow
05 May 12 by member: nmbr1frog
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Nutritional Summary:
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There are 115 calories in 1 serving of Berry Fruit Salad.
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Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
479 kj
114 kcal
Protein
1.62g
Fat
0.76g
Saturated Fat
0.037g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.096g
Cholesterol
0mg
Carbohydrates
28.6g
Sugar
20.02g
Fibre
6.1g
Sodium
3mg
Potassium
276mg
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
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