Творожная Запеканка Бананово-Шоколадная
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
|
Творожная Запеканка Бананово-Шоколадная
Вкусная запеканка.
Ingredients
Directions
- Яйца взбить, добавить разрыхлитель и корицу. Творог, бананы и какао перемешать блендером. Все смешать.
- Форму немного смазать оливковым маслом, и выложить смесь.
- Разогреть духовку до 180гр, выпекать 20-25 мин.
230 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Breakfast
Newest Recipes
|
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Simple, easy, and healthy recipe.
|
|
Simple and easy recipe with just 3 ingredients.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 168 calories in 1 serving of Творожная Запеканка Бананово-Шоколадная.
|
|
Calorie Breakdown: 18% fat, 34% carbs, 48% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
705 kj
168 kcal
Protein
20.03g
Fat
3.4g
Saturated Fat
0.357g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.394g
Cholesterol
42mg
Carbohydrates
14.23g
Sugar
5.31g
Fibre
1.1g
Sodium
36mg
Potassium
185mg
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (18%)
Protein (48%)
|
|
*Based on an RDI of 2000 calories
|