Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Recette de croquettes à base de carotte, n'hésitez plus c'est léger.
Ingredients
Directions
- Pelez les carottes et râpez-les.
- Ajoutez les oeufs, les herbes (aux choix), la farine, salez et poivrez et mélangez.
- Faire des petites boules du mélange, et les cuire de chaque côté.
- Vous pouvez y ajouter du fromage type feta.
387 members have added this recipe to their cookbook.
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 Reviews
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très bon et encore plus avec un petit peu de cumin dans la préparation
09 Aug 19 by member: npb27
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SUPER bon !!
04 Feb 18 by member: vanou3
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Coucou, j'ai essayé ta recette ce soir, extra! merci!
03 Jun 17 by member: patouloulou
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Excellente recette que je m amuserais a decliner!au cas o quelqu un se pose la question j ai fait cette recette avec 1 carotte de 180 g .. he oui! La taille de la carotte est relative
23 Mar 17 by member: whou
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Combien de calories pour 100g de cette recette s'il vous plait ?
20 Feb 17 by member: maclareine
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super merci
14 Oct 16 by member: pourpier
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Nutritional Summary:
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There are 128 calories in 1 serving of Croquettes de Carotte.
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Calorie Breakdown: 18% fat, 66% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
536 kj
128 kcal
Protein
5.05g
Fat
2.67g
Saturated Fat
0.758g
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.868g
Cholesterol
93mg
Carbohydrates
21.88g
Sugar
8.36g
Fibre
5.2g
Sodium
155mg
Potassium
612mg
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Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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*Based on an RDI of 2000 calories
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