Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Очень вкусное блюдо.
Ingredients
Directions
- Смешать все компоненты. Сформировать котлеты и жарить/парить до готовности.
- Приятного аппетита.
92 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
|
|
A great option for a snack between meals.
|
|
These chocolate chip muffins are moist, quick to prepare and tasty.
|
|
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or d ...
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 41 calories in 1 serving of Котлеты из Гольца.
|
|
Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
172 kj
41 kcal
Protein
4.82g
Fat
1.65g
Saturated Fat
0.362g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.658g
Cholesterol
36mg
Carbohydrates
1.7g
Sugar
0.15g
Fibre
0.1g
Sodium
34mg
Potassium
17mg
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|