Оладьи из Толокна Овсяного
Preparation Time: 7 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: KiraObman  Оладьи из Толокна Овсяного
Вкусно и полезно на завтрак.
Ingredients
Directions
- Смешать ингредиенты.
- Дать постоять 5-7 минут.
- Выпекать с двух сторон на сухой сковороде или небольшом количестве масла до золотистого цвета.
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Nutritional Summary:
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There are 61 calories in 1 serving of Оладьи из Толокна Овсяного.
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Calorie Breakdown: 30% fat, 50% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
254 kj
61 kcal
Protein
2.94g
Fat
2.05g
Saturated Fat
0.241g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.296g
Cholesterol
33mg
Carbohydrates
7.66g
Sugar
1.24g
Fibre
0g
Sodium
148mg
Potassium
10mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
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*Based on an RDI of 2000 calories
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