Southern Style Black Eyed Peas
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: kturns71
Southern Style Black Eyed Peas
A great way to spice up black eyed peas.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Sauté onion in olive oil until clear.
- Add chopped collard greens and cook just until the greens begin to wilt.
- Add chicken stock, cover and bring to medium simmer. Cook about 10 minutes.
- Add black eyed peas, cover and continue to simmer until all liquid has evaporated.
- Add mixture to baking dish, sprinkle top with bread crumbs and cheese.
- Cook for 15 minutes until top is golden.
- Note: you may also use the broiler for faster browning.
10 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 344 calories in 1 serving of Southern Style Black Eyed Peas.
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Calorie Breakdown: 30% fat, 47% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1438 kj
344 kcal
Protein
19.76g
Fat
11.35g
Saturated Fat
3.51g
Trans Fat
0g
Polyunsaturated Fat
1.149g
Monounsaturated Fat
6.193g
Cholesterol
10mg
Carbohydrates
40.62g
Sugar
4.46g
Fibre
9.5g
Sodium
719mg
Potassium
514mg
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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*Based on an RDI of 2000 calories
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