Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Lunch
Rating:
FatSecret Members Average Rating
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Son derece pratik bir yemek.
Ingredients
Directions
- Soğanlar doğranır ve zeytinyağında kavrulur. Biberler boyuna ince dilimlerle kesilir ve kavrulmuş soğana eklenir. Kabaklar boyuna rendelenir ve eklenir. Arzuya göre baharatlarla tatlandırılabilir.
60 members have added this recipe to their cookbook.
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 Reviews
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Kabak yemegi ararken buldugum basit bir tarif. Basit ancak guzel. Kabaklari biraz cig birakarak yaptim, ustune maydonoz ve biraz zeytinyagi ekledim.
10 Sep 20 by member: hesap ismi
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Nutritional Summary:
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There are 330 calories in 1 serving of Kabak-Biber Sotesi.
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Calorie Breakdown: 54% fat, 38% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1379 kj
330 kcal
Protein
7.47g
Fat
21.53g
Saturated Fat
3.065g
Polyunsaturated Fat
2.744g
Monounsaturated Fat
14.868g
Cholesterol
0mg
Carbohydrates
33.88g
Sugar
18.07g
Fibre
9g
Sodium
48mg
Potassium
1553mg
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Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
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*Based on an RDI of 2000 calories
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