Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Simpele spaghettisaus.
Ingredients
Directions
- Groenten snijden.
- Olie in een diepe pan verwarmen.
- Groentjes fruiten in de hete olie.
- Rundergehakt meebakken.
- Tomaten met basilicum toevoegen.
- Minimum 20min laten pruttelen.
- Eventueel bijkruiden.
- Serveren op gekookte pasta.
55 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 166 calories in 1 serving of Spaghettisaus.
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Calorie Breakdown: 52% fat, 15% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
694 kj
166 kcal
Protein
13.66g
Fat
9.46g
Saturated Fat
3.625g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
4.286g
Cholesterol
44mg
Carbohydrates
6.34g
Sugar
4.07g
Fibre
1.4g
Sodium
215mg
Potassium
260mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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*Based on an RDI of 2000 calories
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