Preparation Time: 2 mins
Cooking Time: 1 min
Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Энергетический коктейль. Сытно, а главное вкусно.
Ingredients
Directions
- Смешать все ингредиенты в блендере в течении 2 минуты.
221 members have added this recipe to their cookbook.
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 Reviews
супер, обязательно попробую.
20 May 18 by member: Виктория420
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не обязательно же из-под крана. можно простой воды в бутылке из магазина
04 Jul 17 by member: Рассол32
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Пить воду из под крана ужасно...
24 Sep 16 by member: sergeenochka
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Nutritional Summary:
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There are 288 calories in 1 serving of Завтрак Коктейль.
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Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1205 kj
288 kcal
Protein
22.89g
Fat
2.69g
Saturated Fat
0.132g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
45.55g
Sugar
14.43g
Fibre
10.6g
Sodium
4mg
Potassium
422mg
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
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