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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Творожные Маффины

Нежные творожные кексы подойдут на завтрак или в качестве десерта.

Ingredients

Directions

  1. Все ингредиенты взбить в блендере, соду предварительно погасить уксусом, добавить в тесто.
  2. Разложить полученную смесь в силиконовые формочки.
  3. Запекать в духовке 20 минут при температуре 160 градусов.
  4. Остудить, затем вынуть из формочек.
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Nutritional Summary:

There are 146 calories in 1 serving of Творожные Маффины.
Calorie Breakdown: 17% fat, 25% carbs, 58% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
611 kj
146 kcal
Protein
20.56g
Fat
2.66g
Saturated Fat
0.955g
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.948g
Cholesterol
100mg
Carbohydrates
8.64g
Sugar
4.12g
Fibre
0g
Sodium
202mg
Potassium
62mg
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (17%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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