Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Довольно простая творожная запеканка.
Ingredients
Directions
- Все смешать взбить миксером.
- Запекать при температуре 180 градусов около часа.
120 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 159 calories in 1 serving of Белковая Запеканка.
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Calorie Breakdown: 43% fat, 15% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
665 kj
159 kcal
Protein
16.92g
Fat
7.55g
Saturated Fat
2.722g
Polyunsaturated Fat
0.308g
Monounsaturated Fat
1.516g
Cholesterol
83mg
Carbohydrates
5.77g
Sugar
0.68g
Fibre
0g
Sodium
274mg
Potassium
51mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (43%)
Protein (43%)
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*Based on an RDI of 2000 calories
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