Салат из Куриной Грудки с Горчицей
Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Lunch
Salads and Salad Dressings
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: Natalilka06  Салат из Куриной Грудки с Горчицей
Сытный и простой.
Ingredients
Directions
- Куриное филе отварить, охладить, нарезать. Огурцы нарезать вдоль тонкими полосками. Укроп измельчить. Приготовить заправку: смешать горчицу, соевый соус, масло. Все ингредиенты смешать, добавить заправку.
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Nutritional Summary:
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There are 278 calories in 1 serving of Салат из Куриной Грудки с Горчицей.
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Calorie Breakdown: 59% fat, 8% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1163 kj
278 kcal
Protein
23.18g
Fat
18.12g
Saturated Fat
2.899g
Trans Fat
0.01g
Polyunsaturated Fat
2.242g
Monounsaturated Fat
11.224g
Cholesterol
56mg
Carbohydrates
5.44g
Sugar
1.52g
Fibre
0.6g
Sodium
961mg
Potassium
182mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (59%)
Protein (33%)
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*Based on an RDI of 2000 calories
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