Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
Ingredients
Directions
- Смешать в блендере творог, сметану, сахар и ваниль до однородной массы.
- Приготовить кофе (я брала обычный растворимый). Окунаем печенье на 5 сек. в кофе. Затем поочередно выкладывая слои из печенья и крема формируем десерт.
- Посыпать какао через ситечко. Оставить в холодильнике на 2-3 часа.
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Nutritional Summary:
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There are 290 calories in 1 serving of А-ля "Тирамису".
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Calorie Breakdown: 38% fat, 48% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1215 kj
290 kcal
Protein
10.03g
Fat
12.3g
Saturated Fat
0.636g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.288g
Cholesterol
5mg
Carbohydrates
35.02g
Sugar
14.87g
Fibre
0g
Sodium
64mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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*Based on an RDI of 2000 calories
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