Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Mäktig vegetarisk soppa med tomater, röda linser och vitlök.
Ingredients
Directions
- Fräs grönsakerna i kastrull tillsätt sen linser och kryddor. Pressa i en halv citron. Koka i 15 min. Blanda ut med vatten för lösare konsistens.
71 members have added this recipe to their cookbook.
|
 Reviews
Hur stor är en portion? Hur många portioner är receptet?
10 Oct 16 by member: matildahoog
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Main Dishes
Lunch
Newest Recipes
|
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown ...
|
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
|
Chewy, tasty and healthy snack.
|
|
Healthy and delicious.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 279 calories in 1 serving of Röd Linssoppa.
|
|
Calorie Breakdown: 17% fat, 63% carbs, 21% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1165 kj
278 kcal
Protein
14.55g
Fat
5.27g
Saturated Fat
0.518g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
2.682g
Cholesterol
0mg
Carbohydrates
44.18g
Sugar
17.58g
Fibre
5.5g
Sodium
589mg
Potassium
144mg
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (17%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|