Fruity Chicken Salad Sandwich
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
by member: melmi20  Fruity Chicken Salad Sandwich
Spicy chicken salad with apple and grapes in an English muffin.
Ingredients
Directions
- Chop apple and seedless grapes.
- Add chopped apple, grapes and all other ingredients in a bowl and combine.
- Open English muffins and top 4 halves with chicken salad and cover with other English muffin half.
32 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Lunch
Newest Recipes
|
Delicious, satisfying, and quick.
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Quick, easy, and healthy recipe.
|
|
Chewy, tasty and healthy snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 268 calories in 1 serving of Fruity Chicken Salad Sandwich.
|
|
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1122 kj
268 kcal
Protein
20.16g
Fat
9.35g
Saturated Fat
1.457g
Trans Fat
0g
Polyunsaturated Fat
3.771g
Monounsaturated Fat
1.592g
Cholesterol
53mg
Carbohydrates
26.11g
Sugar
4.36g
Fibre
3.4g
Sodium
446mg
Potassium
36mg
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|