Preparation Time: 2 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Breakfast
Rating:
FatSecret Members Average Rating
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Проще рецепта.
Ingredients
Directions
- Молоко и воду налить в кастрюлю, довести до кипения. Плиту переключить на маленький огонь.
- Всыпать соль, перемешать. Затем тонкой струйкой тихонько всыпать манку, постоянно помешивая вилкой, чтобы не образовывались комочки.
- Через 3 минуты добавить мед, перемешать. Варить еще 3-4 минуты. Выложить на тарелки, в каждую положить кусочек масла.
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Nutritional Summary:
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There are 440 calories in 1 serving of Манная Каша.
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Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1841 kj
440 kcal
Protein
13.34g
Fat
11.6g
Saturated Fat
0.12g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
71.55g
Sugar
18.21g
Fibre
0g
Sodium
1169mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
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