Кабачки как Свиные Ребрышки
Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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by member: Netopyrka  Кабачки как Свиные Ребрышки
Хрустящие кабачки на закуску.
Ingredients
Directions
- Молодые кабачки 4-5 штук (10-15 см длиной) нарезаем вдоль. Слегка солим.
- Панируем в отрубях.
- Чеснок выдавливаем через пресс и смешиваем с яйцами. Смачиваем запанированные кабачки.
- Обсыпаем тертым сыром.
- Запекаем в духовке на силиконовом коврике 35 мин при температуре +180 и еще 10 мин при температуре +200.
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Nutritional Summary:
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There are 100 calories in 1 serving of Кабачки как Свиные Ребрышки.
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Calorie Breakdown: 40% fat, 23% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
418 kj
100 kcal
Protein
9.46g
Fat
4.58g
Saturated Fat
0.559g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.65g
Cholesterol
70mg
Carbohydrates
5.85g
Sugar
1.53g
Fibre
1.4g
Sodium
25mg
Potassium
210mg
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Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
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*Based on an RDI of 2000 calories
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