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Yields:
20 serving(s)
Preparation Time:
1 hr 30 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sve4ka79

Овсяное Печенье

Овсяное печенье без яиц, масла и муки.

Ingredients

Directions

  1. Геркулес залить кефиром, добавить мед.
  2. Оставить настаиваться на 2-3 часа. Можно добавить сухофрукты, корицу и ванилин по вкусу.
  3. Выпекать при 200 гр. минут 15-20.
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Nutritional Summary:

There are 64 calories in 1 serving of Овсяное Печенье.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
268 kj
64 kcal
Protein
2.35g
Fat
1.1g
Saturated Fat
0.257g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.05g
Cholesterol
1mg
Carbohydrates
11.27g
Sugar
2g
Fibre
1.5g
Sodium
14mg
Potassium
1mg
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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